Bringing Together the Salt of the Earth
Join us for a yoga practice that nurtures your mind, body, and soul.
Two Studios - ONE SALT
HUNTSVILLE
HUNTSVILLE
HUNTSVILLE
The OG Salt Studio is in the heart of Huntsville. Where the narrows connect the lakes and we gather to build community. Offering Hot and Unheated classes, salt has a variety of classes to choose from.
BRACEBRIDGE
HUNTSVILLE
HUNTSVILLE
Our newest location opening this September. We are thrilled to grow our salt community one class at a time. Choose from Power yoga, to slow unheated classes that nourish your nervous system.
STUDIO EVENTS
HEAT AND HEAT HUNTSVILLE
SOUND & STRETCH HUNTSVILLE
SOUND & STRETCH HUNTSVILLE
Heat & Heal—a deeply therapeutic Tune Up Ball yoga session designed to release tension, improve mobility, and align your body from the inside out.
Using the warmth of the room and the power of targeted self-massage, Kim will guide you through techniques that dig deep into connective tissue, leaving you feeling restored, realigned, and renewed.
AUGUST 29th &
SEPTEMBER 26th
SOUND & STRETCH HUNTSVILLE
SOUND & STRETCH HUNTSVILLE
SOUND & STRETCH HUNTSVILLE
We'll begin with slow, breath-led stretches and mindful movement designed to release tension and create space in the body.
From there, settle into a restorative sound journey as immersive tones from a thoughtfully curated collection of instruments invite deep relaxation and calm.
You'll also have time for quiet journaling and personal refl
We'll begin with slow, breath-led stretches and mindful movement designed to release tension and create space in the body.
From there, settle into a restorative sound journey as immersive tones from a thoughtfully curated collection of instruments invite deep relaxation and calm.
You'll also have time for quiet journaling and personal reflection, allowing any thoughts, insights, or intentions to surface naturally.
AUGUST 28th - book now
About Salt
Our Mission
Our Instructors
At salt, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Instructors
Our Instructors
Our experienced and certified instructors are passionate about sharing the practise of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
Our Classes
Our Classes
We offer a variety of hot + warm classes for all levels, including vinyasa, hatha, HIIT, yin, power and restorative yoga. Our classes are designed to help you build strength, increase flexibility, and reduce stress.